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Speed Training

Quick Details

Person on our kayaks 50% off for members
Person on our SUPs 50% off for members
Use your own kayak or SUP For boathouse storage owners only

Improve Your Pace and Technique in Speed Training

For kayakers and SUPers who want to get to 4 mph and faster. Intensify your speed with a charismatic coach in the cove alongside the Intrepid. Gain self-awareness of your stroke through live video feedback sessions. We do a nautical mile time trial and track our times all season long.


What To Bring

  • Shoes that can get wet
  • Your own lock for the lockers
  • Water bottle and energy snack
  • Arrive in quick-dry athletic clothes and bring extras

We Provide

  • Kayak or board, life jacket, paddle, and instructor
  • Restroom, lockers, outdoor showers, and changing room