Speed Training

Energizing Evenings on the Water

Hit the water in a sea kayak, surf ski, or paddleboard and push your limits through intervals alongside teammates at your level. This fun, fitness-driven session builds speed, sharpens technique, and strengthens your paddle skills. Connect with a great community at the same time. Every Wednesday evening includes structured laps in the Pier 84 cove. Expect a full-body workout and a big boost to your paddling performance.

Important

• This is an Intermediate training. Before booking, complete Kayak or SUP Class 3 or get screened.

What To Bring

• Shoes that can get wet
• Your own lock for the lockers
• Water bottle and energy snack
• Arrive in quick-dry athletic clothes and bring extras

We Provide

• Kayak or board, life jacket, paddle, and instructor
• Restroom, lockers, outdoor showers, and changing room