- 2.5 Hour Classes Duration 2.5 Hour Classes
- Age 15+ Ages Age 15+
3 sequential SUP Basics classes to qualify for Intermediate trainings and memberships.
Quick Details
The Ultimate Present Moment Practice
Join us for stand-up paddle board yoga (aka SUP Yoga) in NYC. We welcome beginners to both yoga and paddle boarding! The instructor assists each person with launching and anchoring to a stable point on the water. We breath deeply and connect the movement of the water with our yoga asanas. We are protected from wind and waves in the Intrepid Cove.
Important
- No swimming or SUPing experience needed
- Maximum weight is 225 lb per person
- Ages 12-17 need a designated adult on premises
What To Bring
- Your own lock for the lockers
- Water bottle and energy snack
- Arrive in quick-dry athletic clothes
- Change of clothes for afterwards
We Provide
- Stand-up paddle board, life jacket, paddle, and friendly instructor
- Restroom, lockers, changing room, outdoor shower, water bottle refiller
