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SUP Yoga

Stand-Up Paddleboarding

Quick Details

  • Your own lock for the lockers
  • Water bottle and energy snack
  • Arrive in quick-dry athletic clothes and bring extras

The Ultimate Present Moment Practice

Join us for stand-up paddleboard yoga (aka SUP Yoga) in NYC. We welcome beginners to both yoga and paddleboarding! The instuctor assists each person with launching and anchoring to a stable point on the water. We breath deeply and connect the movement of the water with our yoga asanas. We are protected from wind and waves in the Intrepid Cove.


  • No swimming or SUPing experience needed
  • Maximum weight is 225 lb per person
  • Ages 13-17 need a designated adult on premises

What’s provided

  • Stand-up paddle board, life jacket, paddle, and friendly instructor
  • Restroom, lockers, changing room, outdoor shower, water bottle refiller


kayak and paddleboard options