- Beginner Experience Level Beginner
- Ages 15+ Ages Ages 15+
- 2 hours Duration 2 hours
4 sequential SUP Basics lessons to prep for Intermediate trips.
Quick Details
- Your own lock for the lockers
- Water bottle and energy snack
- Arrive in quick-dry athletic clothes and bring extras
The Ultimate Present Moment Practice
Join us for stand-up paddleboard yoga (aka SUP Yoga) in NYC. We welcome beginners to both yoga and paddleboarding! The instuctor assists each person with launching and anchoring to a stable point on the water. We breath deeply and connect the movement of the water with our yoga asanas. We are protected from wind and waves in the Intrepid Cove.
Important
- No swimming or SUPing experience needed
- Maximum weight is 225 lb per person
- Ages 13-17 need a designated adult on premises
What’s provided
- Stand-up paddle board, life jacket, paddle, and friendly instructor
- Restroom, lockers, changing room, outdoor shower, water bottle refiller
